Did you know , one of the most common causes of depression in teens is hormonal? And teen girls are the one that experience depression more so than teen boys. Due to changes in the body at puberty.
Depression Experience for parents take time to understand the signs. If your child has shown signs of sadness for a while, maybe it is time to seek out a therapist. Mental Illness is nothing that should be taken lightly. Clinical depression is a chemical imbalance; it’s not just your growing teen being “moody” or “lazy” because they are sleeping too much. These signs of sometimes indicate other mental health issue that needs your attention.
The first step to working towards working with depression is to simply talk to your child. I know it may sound cliché, and this can often be the hardest part of the entire process. But talking to your teenager about his or her problems or concerns is essential. Don’t just sit down once a day and talk to them – make it a point to communicate throughout the day.
Even if it’s only through text. The more you talk to your teen, the more willing they will be to open up to you.
When you talk to your teen, two things may happen: He or she may confide in you and open up, or he or she may stay closed off for any number of reasons. Regardless of which happens, the end result is your teen’s choice and that means that as a parent, you have to respect it. If your teen opens up to you, let them talk to you with no judgment.
This is a free course.